1.What's included 2.How to useChest Mount
|¼” Camera Mount Adapter||4|
|¼” Thumb Screw||4|
| Mounting Buckle||2|
1?Screw the ¼” Camera Mount Adapter to the Flat Adhesive Mount.
2?Insert into the Chest Strap and mount your camera.Wrist Mount
1?Screw the ¼” Camera Mount Adapter to the Wrist Strap
2?Attach the camera to the adapter